The Eden Way™ Video & Audio Wellness Programs
Explore Christ-centered video and audio programs designed to help you discover the joy of healthy eating, understand the benefits of nourishing foods, prepare delicious and nutritious meals, and build consistency with healthier eating habits. Learn practical strategies for managing stress, supporting restorative rest, and making healthy choices that fit your everyday life.
Start anytime, watch or listen at your own pace, and grow in knowledge and faith as you nourish your body, honor God, and live your purpose.
Self-guided • Video + Audio • Begin Anytime
Healthy Eating Lifestyle
Healthy Eating That Works in Real Life.
A 4-week Christ-centered program for anyone who wants to eat healthier but struggles to stay consistent when life gets busy, stressful, or unpredictable. You’ll learn practical strategies to handle real-life challenges, make healthier choices more easily, and build habits you can actually maintain.
$67 one-time payment
Includes self-guided video and audio lessons, practical resources, and unlimited access so you can return to the program anytime.
Faith-based Stress Relief
Discover How to Manage Everyday Stress Through Faith and Practical Strategies
A self-paced video and audio program designed to help you manage everyday stress through practical wellness education, biblical teaching, and Christ-centered encouragement.
Learn to recognize stressors, manage difficult emotions, establish healthy boundaries, and make time for restorative rest. Discover practical, faith-based strategies to navigate life's challenges with greater peace while caring for your mind, body, and spirit.
$67 one-time payment
Includes self-guided video and audio lessons, practical resources, and unlimited access so you can return to the program anytime.
God's Design For Rest
Discover the Importance of Rest in God's Design for Your Mind, Body & Spirit
A Christ-centered video and audio program designed to help you understand the importance of rest in God's design for your mind, body, and spirit. Discover how inadequate rest, busy schedules, and everyday responsibilities can affect your well-being. Learn practical, faith-based strategies for establishing healthy boundaries, creating peaceful routines, and embracing restorative rest without guilt. Grow in your understanding of God's love as you learn to honor Him through rest and become better equipped to fulfill your God-given purpose.
$67 one-time payment
Includes self-guided video and audio lessons, practical resources, and unlimited access so you can return to the program anytime.
Building Consistency
Small Steps. Lasting Change.
A practical, Christ-centered video and audio wellness program designed to help you move beyond starting and stopping, overcome all-or-nothing thinking, and build healthy habits that fit your everyday life. Learn how to stay consistent when life gets busy, recover from setbacks without guilt, and make steady progress—one intentional step at a time.
$67 one-time payment
Includes self-guided video and audio lessons, practical resources, and unlimited access so you can return to the program anytime.